October 10, 2012
The answer is a definite yes. Good nutrition contributes greatly to healthy teeth, gums, nervous system, and bones. By contrast, poor nutrition leads to poor dental health, lack of energy, poor self-esteem, and that relationship killer, bad breath. Your gums need proper nutrition to remain healthy and be less prone to gum disease. Poor nutrition can lead to decreased saliva flow, and that can cause extensive cavities and bad breath. Loading the mouth with a constant supply of sugars and starches allows the bacteria in the mouth to grow quickly and increase the risk of decay and gum disease. Soda is also very damaging. Not only does the sugar in soda help cause decay, but also the acids in the soda can dissolve your tooth enamel.
So what’s the solution? Eat nutritious foods, and eat mostly at mealtimes, brushing immediately afterwards. If you must snack, choose raw, low-sugar fruits, raw veggies, nuts, cheese, plain yogurts, boiled eggs, herbal teas and flavored waters. Drink up to 10 glasses of clean water per day. With consistency, evidence shows that you’ll not only please your teeth, but you’ll revitalize your entire metabolism, improving body weight, physical endurance, mental alertness, and well-being.
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It’s official. Women and men are NOT created dentally equal. Of course, good dental hygiene habits are necessary for all people, regardless of gender. But growing evidence shows women may be significantly more susceptible to serious health consequences unless they maintain a truly vigilant home hygiene campaign against tooth decay and gum disease. In fact, in every season of a woman’s life, she’s wise to take special precautions with regard to her oral health: during every monthly cycle, during pregnancy, and especially after menopause.
First, monthly hormone fluctuations result in increased salivary proteins making women prone to bad breath just prior to their monthly cycles. Pregnancy is another time for extra-vigilant dental hygiene, as a mother’s dental health impacts not only her own oral health but also on the health of her developing child, as early as six weeks after conception. Poor oral health has been linked to pre-mature and low birth weight babies. Further, the presence of periodontal disease in women is closely linked to the incidence of osteoporosis, and vice versa. Thus older women should be screened for osteoporosis and simultaneously make certain they have thorough dental examinations at least twice a year, at which time recommendations can be made to help enhance your home care effectiveness.
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What We See Is What We Get
To improve your care we’ve invested in a new way of looking into your mouth—a procedure that’s fast, and incredibly precise – digital x-rays. What’s even more amazing is that we get an image immediately that is large, clear, and accurate, right next to your chair…ready for discussion. Digital x-ray technology speeds and simplifies the diagnostic part of your treatment, and most importantly allows us to provide a much higher level of care.
Reduced Radiation, Radical Results
Digital x-rays use 50-90% less radiation than old-fashioned x-rays. Additional benefits include the elimination of old fashioned dark room chemicals. Which is better for the environment. The highly detailed image of your teeth on our computer screen, can be rotated, magnified, adjusted for contrast, and even color-coded for educational purposes. Further, we can store it on our computer files, thus saving paper. For insurance purposes, referrals or patient education, it can be accurately reproduced any number of times. In summary, digital x-rays are faster, cleaner, and allow us to provide better quality care.
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Dental pain can range from a mild sensation to your worst nightmare. The nerves in your teeth are each connected to a main nerve branch. The main nerve branches from upper and lower jaw both meet in front of your ears. Pain from a single tooth can radiate to your ear, or other parts of your head and neck. Very often it can be impossible for you to tell which tooth is giving you trouble.
Sometimes it takes serious “detective” work on the dentist’s part to locate the offending tooth. Any information you are able to provide us is helpful. It is also in your best interest to call the office as soon as you become aware of a problem developing. Waiting can only make it worse. We are here to help, and the sooner we can examine you, the sooner we can help, and ideally head off a severe episode of pain and suffering.
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The Bad News
Although most people are aware of the necessity of proper daily tooth brushing and flossing, few people realize that clean teeth and healthy gums can protect against a wide variety of serious health problems! When you don’t brush and floss effectively or frequently enough, your mouth’s normal population of bacteria multiplies on your teeth and gums, depositing a sticky ‘plaque’ substance. These colonies of germs then cause a series of destructive changes that damage your teeth, gums and jawbone. In addition to getting cavities, gum disease, pain and infection, the bacterial invasion enters your blood stream and increases your risk for a whole host of systemic problems like heart disease, stroke, respiratory illness, diabetes complications and pregnancy complications.
The Good News
But it’s not all bad news. After all, it’s your mouth. You can control your oral health by simply establishing a solid habit of brushing twice daily with a soft toothbrush using the proper technique and a quality fluoride toothpaste, as well as flossing carefully twice daily. These days there are a host of advanced toothpastes, rinses and electric toothbrushes that can help you do a much more thorough job than was possible in the past. The most effective thing you can do is to call the office for an evaluation of your condition and get some advice as to which of the many new products would benefit you most. If we don’t have them here in the office for you, we can help you obtain them.
Optio Dentistry module on Brushing
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Get Them Radically Clean with Rota-dent®
The greatest service we can render for anyone is to get them solidly on the road to excellent home care, as far as cleaning their teeth. One of the best tools available is the Rota-dent battery-powered toothbrush. Why is it better than a regular brush? Well, remember the bacteria in our mouth are constantly multiplying and forming colonies under the gum line and between the teeth, which are areas regular toothbrushes just can’t get to effectively. Rota-dent has been specifically designed and clinically proven to reduce plaque and thereby minimize both calculus build up and gingivitis or gum disease. It provides easy and consistent access to even the hardest-to-reach places, including around orthodontics, appliances and restorations without scrubbing, special toothpastes or fancy techniques.
The Rota-dent bristles are soft enough to allow you to press them under the gum line, or between the teeth, without any chance of damaging the gums or teeth. The Rota-dent comes with several different brush head designs to accommodate various mouths, orthodontics and gum conditions. It is only available through dental offices, because it is important to pick the right brush head design for your situation, and receive instruction on its use.
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For years there has been debate in the dental profession regarding the pros and cons of using silver amalgam fillings, which contain about 50% mercury, to restore cavities. While it has not been proven scientifically mercury can harm you, we have chosen to not use silver amalgam/mercury fillings, as the technology involved with them is well over 100 years old. There are also several drawbacks to them, which can cause trouble for teeth with silver fillings.
At our office we prefer to provide our patients with the newest and best alternatives available, which are bonded ceramic composite resins. Not only do they look natural, they provide a much better service and protection for your teeth, as they eliminate all the shortcomings of the old fashioned silver fillings. They seal the teeth better, insulate against hot and cold better, and if they wear down they can be repaired more easily. Many people who are undergoing a cosmetic improvement on their front teeth elect to have dark silver fillings in their back teeth replaced with the bonded ceramic resins to provide a total cosmetic improvement. Please call the office if you want to look into replacing any of your old, unsightly silver fillings.
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For many people the way their teeth fit together causes stress on the jaw muscles and joints. Many people grind or clench their teeth. Regardless of the reason, a poor bite and frequent grinding and/or clenching can cause serious damage and pain to teeth, jawbone and the muscles and joints controlling the jaw. Many people suffer from headaches, head and neck muscle pain as well as ear pain, including popping and clicking noises near the ear when they open or close the mouth. Often it is due to a poor bite, clenching or grinding of the teeth.
Whether the problem is due to a poor bite or frequent grinding or clenching, the jaw muscles never get a chance to rest. They are overworked, fatigued and go into spasm. Some people can wear their teeth right down to the gum line, some will experience loose teeth, and some will have pain in or near the ear and possible radiating over the head and neck. The muscles need a chance to rest. A new device, known as an NTI-tss, can provide rest for the muscles and thus alleviate all the above symptoms. It is quicker to fabricate than previous appliances used for these problems, and it has been shown to give more complete relief. It is so effective the FDA has approved it for reduction of pain for migraine headache sufferers. It is custom fitted to your upper front teeth, and provides a flat surface for your lower front teeth to rest on in whatever position is comfortable for your jaw muscles. It also helps break the cycle of grinding or clenching, which other appliances used in the past did not do.
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October 8, 2012
Bad Breath Can Indicate Serious Problems
Over 90 million people struggle with chronic bad breath! For most it is caused by high levels of bacteria in the mouth, that form colonies under the gum line, between the teeth, and between the taste buds on the tongue. They produce sulfur gases, the same as from rotten eggs, resulting in foul-smelling breath. Chewing gum, mints, or typical mouthwashes may only mask it temporarily.
The bacteria that cause bad breath also do damage to the gums and jawbone, which is known as gum disease. To properly eliminate bad breath, we must evaluate for any signs of gum disease, Bad breath can also stem from other general health situations: internal infections, diabetes, kidney failure, liver malfunction, and dry mouth caused by aging, medications, mouth breathing or chemotherapy. Regardless of the cause, bad breath is treatable! There are numerous rinses, toothpastes, and devices available. You may need a thorough dental cleaning, as well. The first step would be to call the office for an evaluation; from there we can help you have fresh breath.
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Long-Term Protection Without Detection
The back teeth, molars and sometimes pre-molars have deep grooves on the chewing surfaces. These grooves can be so deep and narrow that it can be impossible to clean down in the grooves. Bacteria, however, have no problem getting down to the full depths of these grooves and causing decay that can be hard to detect until it is quite advanced. Dental sealants now offer a means of successfully protecting molar and premolar chewing surfaces from decay. Recognized by the American Dental Association as a key means of cavity prevention, dental sealants are a thin resin film that can be applied to your at-risk tooth surfaces.
The same advanced bonding techniques used for cosmetic dentistry are used to bond the sealants in the grooves to seal out bacteria. The entire procedure is not only painless, but fast: requiring between ten and forty-five minutes, depending on the number of teeth we’re sealing. The cost of a sealant is much less than the cost of a filling, and it is an excellent investment to protect teeth from getting cavities at all. Over the years they can wear down, and should be checked regularly, which is another important reason for regular examinations and cleanings.
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